How to Lose Weight without Dieting

Subjecting your physiology to pathological states, like for example Atkins diet will if it works for the first month or two, at best be temporary. 

If you do keep your figure say due to hypnotherapy so as to wish away your humanly or should I say your instinctive needs, you still have the problem that the system is pathological, therefore it  brings with it the morbidity and God forgive us all as medical gatekeepers the mortality associated with it. 

The garden of Eden and all its plant material was given as a live to be two hundred years formula by God. The micro nutrients every one of us needs to prevent that cancer of the breast that would have surfaced when you are one hundred and sixty years is there for you to eat. 

Don’t deny your body of that essential nutrient or vitamin even if it is not in a supplement. 

That you now decide to either diet or replace it with a KFC is an unfortunate incidence in any person’s life. We advocate pure and natural foods for life our clinic, no processing of any kind. If the food can be used raw without a risk of infection, then let it be taken as such. 

If the vegetable can be steamed instead of being fried or cooked, let it be. This has everything you need for life; medicine is in the food, until we discover it as drugs, which could be years.

Many of you would want to know why the chimps, our immediate relative in the evolutionary tree need to eat meat every now and then as a supplement. I don’t know and you will be the first to get the update if I get the information first, but from just a physiological standpoint, it is very difficult to say get all your hemoglobin and iron nutritional needs from just vegetables. 

We don't advocate being vegetarians as there is no medical basis for it, but if it's on humanitarian grounds you want to justify it, go ahead.

That deficit driven need has been partly explained in the cravings blog before this publication.

Why weight management as a lifestyle is not taught as part of school curriculum, and pass grade not enforced as scales in front of every fridge and fast food outlet is difficult to understand. You fail the test as obese on the BMI scale; you are denied entry by the electronic gates and charged 20% more for medical aid till you qualify.

We are a sick society driven by only how much money one can make before we get caught as sales department in any industry, therefore the addictive additives in some food and drinks. Your body will unfortunately always catch up with you, give it a little more respect, and don’t starve it of essential nutrients including those we are not aware of.

If biochemistry and"> physiology of beauty and health are the elements of every mix, then results are assured